High-quality balanced Vitamin B Complex designed to delivery a full spectrum of essential B vitamins, including B1, B2, B3, B5, B6, and B12. This all-in-one supplement simplifies your daily supplement routine, ensuring you receive necessary B vitamins in one convenient capsule.
B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.
B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.
Take 1 capsule daily with a meal, or as directed by a healthcare professional. Never take this product on an empty stomach.
Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool dry place, out of the reach and sight of young children.
Long term intake of 25mg of vitamin B6 may lead to mild tingling and numbness. Long term intake of 50mg of Nicotinic acid (niacin) may cause skin flushes in sensitive individuals.
This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.
| 1 capsule provides: | RI% | |
| Capsule shell: vegetable cellulose | 100mg | - |
| Vitamin B1 (thiamine HCl) | 50mg | 4,545 |
| Vitamin B5 (calcium pantothenate) | 50mg | 833 |
| Vitamin B3 (niacin) | 50mg | 312 |
| Para-aminobenzoic acid (PABA) | 50mg | - |
| Inositol | 50mg | - |
| Choline (L-bitartrate) | 23mg | - |
| Vitamin B2 (riboflavin) | 40mg | 2,857 |
| Vitamin B6 (pyridoxine HCl) | 25mg | 1,786 |
| Silica dioxide | 9mg | - |
| Folate (L-5-MTHF) | 100μg | 50 |
| Vitamin B12 (methylcobalamin) | 50μg | 2,000 |
| Biotin | 50μg | 100 |
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Whilst we currently do not hold these items in stock, we can supply it with confidence. As a result, delivery may take an additional 2 to 3 working days. We appreciate your understanding and patience, and we assure you that we are committed to delivering your order as promptly as possible.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
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