{"product_id":"lamberts-iron-14mg-as-citrate-100-tablets","title":"Iron 14mg (as Citrate), 100 Tablets","description":"\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe iron in this product is in the form of citrate as this is known to be easily absorbed, and some nutritionists consider that this form is less likely to cause constipation than the more common ferrous sulphate.\u003c\/p\u003e\n\u003cp\u003eLow iron intakes are surprisingly common in the UK and official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.8mg. This reflects the move towards vegetarian diets and declining intakes of red meat.\u003c\/p\u003e\n\u003cp\u003eIron is known to contribute to the reduction of tiredness and fatigue and we highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime.\u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eTake 1 tablet daily.\u003c\/p\u003e\n\u003cp\u003eThis product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Over 20mg of iron may cause mild stomach upset in sensitive individuals.\u003c\/p\u003e\n\u003cp\u003eThis is a food supplement; do not exceed the recommended daily dose, food supplements should not be used as a substitute for a varied diet and healthy lifestyle, and should be kept out of reach of young children.\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"Default Title","offer_id":56364773278027,"sku":"13982","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/7119\/7003\/files\/pot_8fea68ec-733c-41e9-bb02-ef42572363ef.jpg?v=1770637590","url":"https:\/\/mbetter.co.uk\/products\/lamberts-iron-14mg-as-citrate-100-tablets","provider":"MBetter","version":"1.0","type":"link"}